Ohio Newz

An earlier dinner may lower risk of some cancers, study says

An earlier dinner may lower risk of some cancers, study says



2018-07-18T15:00:01+0000

What time do you eat dinner?

People who eat dinner before 9 p.m. -- or at least two hours before going to sleep -- have a 20 percent lower risk of breast and prostate cancer than those who eat after 10 p.m. or go to bed shortly after supper, researchers found.



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